Saturday, May 8, 2010

Day 5: PanchaKarma - Ayurvedic Cleanse

Another good day... I have definitely noticed that my daily head-space as been much more easy going and happy lately. At work we are putting together an amazing deck to pitch our services to a new prospective client - it's been really cool to see how the process works and to be a part of such a creative and talented team.

Also up in LA I spoke more with Tilo's (the woman I work for) daughter about her music career and what elements she needs to get her band out there playing shows. I'll be quasi-managing her this year and I'm hoping to team her up with a few musician friends. She is amazingly talented, focused and driven - and she's only 21!

I stuck to my diet - had my lunch all made ahead of time - and dinner ready-to-go when I got home. One puff off the vaporizer and then I did some yoga and settled down to watch Battlestar Galactica with Peter and Iggy.

Pretty much an all-around good day... (oh I did cheat and have a bite of chocolate after dinner;)

Tomorrow I start the massage part of the cleanse!!! Excited...

No comments: